You Matter: 100 Days of Journaling, Manifesting, and Wellness
You Matter is a free handed journal that provides you an open canvas to get your thoughts on paper. You Matter is a gateway to become comfortable with sharing your feelings and your mental health journey. This journal provides 100 open pages of journaling, and a crisis hotline page to provide you with the numbers of most mental health hotlines. As always, this journal isn't always the solution, but it can start the conversation about your mental health.
Mental Health (Books), Self-Help, Journals
Mental and Social Health
Clark, Drew, "You Matter: 100 Days of Journaling, Manifesting, and Wellness" (2021). Student Books. 2.